Tag: willing to

11 Aug

Changing Your Habits in 3 Steps

Our habits shape us. They’re the actions we repeat, over and over again, that make us who we are. They come in many forms. Our routes to work. Our patterns of speech. What we eat. Or drink. How we approach a challenge. How we spend our days. There are times, of course, when we want [...]
02 Feb

The Secret to Lasting Change

You want to make a change. Maybe you need to. You tell yourself that over and over again. But, neither of those will make it happen. No, the answer to making change happen lies between the two: in what you’re willing to do. Think about it. Just needing to make a change rarely makes us act. We wait to be [...]